Massage, More to Life, Pregnancy, Women's Wellness

Flip that Breech! The Ultimate Guide to Encourage Babies into a Head Down Position

By Alyssa Green I hear is often in my massage office. “The midwife said my baby might be breech.” “I keep feeling kicks in weird places, I think my baby is breech.” “The OB said my baby is breech.” “The ultrasound came back, the baby is breech.” Breech babies can cause us a lot of… Read More Flip that Breech! The Ultimate Guide to Encourage Babies into a Head Down Position

Mary McGregor, More to Life, Pregnancy, Reiki

The Benefits of Reiki as a Prenatal Care

  by Mary McGregor Women’s bodies go through a lot during pregnancy. The challenges of pregnancy are varied and diverse, with some being more difficult than others. It effects all aspects of women’s well being – physiology, mental and emotional states, and spirituality. Pregnancy can be an amazing and beautiful experience with many positive aspects… Read More The Benefits of Reiki as a Prenatal Care

More to Life

Fall is Here

Fall, the season of slowing down, has arrived. As we move into the colder months our bodies are also making preparations to get through the long winter ahead. We are adapting to shorter days and less sunlight, so some of us may be feeling a bit sluggish and sleepy. We’re craving comfort foods like tea,… Read More Fall is Here