I was sitting and working on my posture, when all of a sudden, I felt my pelvis! I saw a picture in my mind of how my pelvis and low spine wanted to hold me. I was surprised at the effort it took to even attempt to get it in balance! This is something I… Read More Posture and the Tucked Under Pelvis
Hello All! How do you feel about your upcoming birth? Some of you seasoned parents may feel like there has got to be a better way to do this, or maybe you feel terrified because this is your first journey, or maybe you are a father or other mother that wants to be the supportive … Read More How do you feel about your upcoming birth?