Ayurveda the healing tradition of India prescribes ‘Abhyanga’, as one of the single most important practices one can incorporate into their routine to help maintain and regain the health of your body.
The skin is the largest organ and is a passageway that rids your body of toxins. It helps drain and prevent chemical and waste build-up which is the main physical cause for disease.
‘Abhyanga’ the use of warm oils applied to the body, have healing effects both physically and psychologically. It not only calms the mind, but the nervous system too. It helps to alleviate discomfort associated with everyday and occupational stress, muscular overuse, and many chronic pain syndromes.
To get the maximum benefits of your session, only chemical-free, cold pressed, organic vegetable oils, with added herbs or essential oils are used.