Many people will experience sciatic pain at some point throughout their lifetime. The pain starts in the glutes, clinical term for butt, and then travels down the back of the leg into the back of the knee and into the leg. It can be sharp or shooting, or even a dull aching… Read More A Pain in the Butt; the Piriformis Muscle is the Scapegoat of Sciatica pain
After massaging hundreds of expectant moms, it’s easy for me to see the benefits that pregnancy massage can have. Easing sore muscles, sciatica pain, aiding in sleep and relaxation are only some of the positive outcomes that I commonly provide to my clients. Yet there are still so many myths related to pregnancy massage that… Read More Busting Three Common Myths about Pregnancy Massage
Happy New Year from More to Life Massage Therapy! We are so excited to start a brand new year with you at More to Life Massage Therapy! What comes to mind when people talk about celebrating the new year? New year’s resolutions of course. This is the time where many people refocus on their goals for the next year,… Read More Are you putting yourself first this year? Why not?
I was sitting and working on my posture, when all of a sudden, I felt my pelvis! I saw a picture in my mind of how my pelvis and low spine wanted to hold me. I was surprised at the effort it took to even attempt to get it in balance! This is something I… Read More Posture and the Tucked Under Pelvis
Hello All! How do you feel about your upcoming birth? Some of you seasoned parents may feel like there has got to be a better way to do this, or maybe you feel terrified because this is your first journey, or maybe you are a father or other mother that wants to be the supportive … Read More How do you feel about your upcoming birth?